I offer Shiatsu massage, Cranialsacral Therapy, Japanese rejuvenation facial massage and Chi Kung tuition in Essex and Suffolk running a clinic from my Well Being One studio in Colchester. A Well Being One treatment stimulates your body into activating its own self-healing processes.
A Shiatsu is far more than just a relaxing massage, it is a therapeutic form of treatment involving many bodywork techniques: stretching, holding, massage, deep tissue work, myofascial release, passive structural corrections and joint mobilisation.Shiatsu, Japanese rejuvenation facial massage and chi kung exercises improve and balance the flow of energy along the meridian pathways that travel through the fascia.
A Shiatsu is far more than just a relaxing massage, it is a therapeutic form of treatment involving many bodywork techniques: stretching, holding, massage, deep tissue work, myofascial release, passive structural corrections and joint mobilisation.Shiatsu, Japanese rejuvenation facial massage and chi kung exercises improve and balance the flow of energy along the meridian pathways that travel through the fascia.
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Shiatsu is a safe and effective form of energy medicine based on 5000 years of experience. I offer Shiatsu massage in Essex and Suffolk and am based in Colchester. Originating in China and Japan, Shiatsu is a therapeutic form of treatment involving many bodywork techniques: stretching, holding, massage techniques, deep tissue release, myofascial release, passive structural alignment corrections and joint mobilisation.
Shiatsu is a form of alternative or complementary therapy that involves many bodywork techniques: stretching, holding, massage techniques, structural corrections and joint mobilisation. It is well suited to children and teenagers. I have over twenty years experience of working with children and teenagers.
Mental, physical and emotional stress is caused by fear or difficult experiences, and situations that have occured in the past. The body and mind respond to stress by creating tension and distortions in the soft tissues, muscles, and organs and by keeping the nervous system activated in the fight or flight response.
Well Being One is the website of Alison Hosking, a Shiatsu practictioner based in Colchester, Essex. Can be adapted to your specifc needs, for example in the form of a sport or pregnancy massage. Unblocks and straightens out distorted meridians and enables your energy to flow unhindered. Alison offers Sports massages in Colchester, Essex, focusing on enhancing performance or aiding recovery by helping the body to regain its natural alignment.
When you come for any Shiatsu treatment, you will need to wear warm and loose fitting trousers and a loose fitting top that will enable me to move your body, open your joints and stretch your muscles where necessary. You will also need to wear socks. Allow 60 minutes for the sessions. The first session may be an additional twenty minutes longer to allow for discussion prior to and after the treatment.
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