Lifestyle Therapies understands that improving and maintaining a healthy and active lifestyle lies at the core of every individual. However, along this journey the physical or psychological body can need rejuvenation. All treatments are delivered in a way to relax and revitalize the body and mind.
These treatments are tailor-made for each individual: to help soothe the mind while using specific techniques to either prevent or rehabilitate injuries.Through Lifestyle Therapies, you can choose from a range of treatments to have at home or wherever suits you.
These treatments are tailor-made for each individual: to help soothe the mind while using specific techniques to either prevent or rehabilitate injuries.Through Lifestyle Therapies, you can choose from a range of treatments to have at home or wherever suits you.
Services
Are you a business looking to dramatically enhance your company benefits and improve the wellbeing of your employees? Let your employees benefit from the elite and excellent world class leading therapists to provide 'in office' massage treatments to help reduce stress and improve overall wellbeing leaving your employees feeling refreshed and invigorated.
The Clarity Therapy Centre is the amazing new location of Lifestyle Therapies it is conveniently located with great public transportation links via bus and trains. We have affordable parking just a stones throw away. For more information see below. Car - Parking is available just a short 3 minute walk away at the Travelodge, 2oo York Road, Battersea, SW11 3SA.
Lifestyle Therapy strives to understand the intricacies and subtleties of the body's systems by adopting an holistic approach, and in doing so gain insights into how the body's various systems integrate and affect one another. The nature of any imbalances causing pain, injury or hyper-sensitivity. Other factors undermining recovery or perpetuating problems.
Therapeutic massage is a gentle relaxing massage that helps relieve tension and reduce stress. Deep Tissue Massage is a harder version of a Therapeutic Massage. This is designed to help relieve chronic muscle tension and focus on the deepest layers of muscle tissue.
At Lifestyle Therapies we use sport massage to target muscle areas that cause pain, discomfort or that reduce range of motion, so this will help the body back into its normal range of motion.When the myofascia (this is a cover that goes around your muscles) is stressed from overuse or trauma and can tear and adhere together.
At Lifestyle Therapies we use sport massage to target muscle areas that cause pain, discomfort or that reduce range of motion, so this will help the body back into its normal range of motion.When the myofascia (this is a cover that goes around your muscles) is stressed from overuse or trauma and can tear and adhere together.
I can't quite describe how grateful I am to Tom. I've seen a few therapists but this one had such a unique sense of awareness of what to do. He's really professional and a true healer. I would recommend anyone who needs sports massage therapy to see Tom, immediately. Tom managed to work wonders on my back and shoulders after I'd been suffering for many years.
