Do you need help to change your own behaviour or to support someone else to change theirs?. At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor, I can help you understand and manage whatever life throws at you, and how to do it successfully.
I believe that you have the strength not just to survive, but to thrive! I can offer you short term and effective help with any of the following areas: anxiety, stress, depression, addictions, habits, phobias, sleep issues, pain, anger, public speaking, relationship problems, smoking cessation, confidence or help to change the direction of your life.
I believe that you have the strength not just to survive, but to thrive! I can offer you short term and effective help with any of the following areas: anxiety, stress, depression, addictions, habits, phobias, sleep issues, pain, anger, public speaking, relationship problems, smoking cessation, confidence or help to change the direction of your life.
Services
I have worked in education here in Norfolk for over 25 years, predominantly teaching and working therapeutically with students with emotional and behavioural issues. During that time I have also worked as an Advisory Support Teacher for Norfolk County Council and have also gained experience of working therapeutically with adults.
Anxiety is the single biggest issue I help people with. People experience anxiety in many forms, from phobias to generalised anxiety and from stress to panic attacks. Whatever form it takes, it can be really debilitating. The good news is that it is really easy to help people manage anxiety. If you'd like to improve your life then contact Changing Behaviour for a FREE 30 minute consultation.
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