Our sports massage includes a range of techniques to alleviate any muscular aches and pains sustained from physical activity. Cupping is an ancient Chinese therapy in which a cup is applied either by heat or suction to superficial muscle inside the cup. Physiotherapy is an area of healthcare that helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
Hi, I would like to formally introduce myself, so that you all know the face behind the name! My name is Gurdeesh Lehal and I started GL Sports Massage Therapy in 2016. I completed my Level 3 Sports Massage diploma through the Sports Massage Academy in Nottingham who gave me a great insight into the principles of sports massage therapy.
Hi, I would like to formally introduce myself, so that you all know the face behind the name! My name is Gurdeesh Lehal and I started GL Sports Massage Therapy in 2016. I completed my Level 3 Sports Massage diploma through the Sports Massage Academy in Nottingham who gave me a great insight into the principles of sports massage therapy.
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My name is Gurdeesh Lehal and I started GL Sports Massage Therapy in 2016. I completed my Level 3 Sports Massage diploma through the Sports Massage Academy in Nottingham who gave me a great insight into the principles of sports massage therapy. In 2017, I then completed my level 4 in order to enhance my skills and provide my clients with a better service.
Our sports massage therapist uses a range of techniques to alleviate any muscular aches and pains sustained from physical activity. Overexertion of muscles may result in minor injuries; sports massage combats this and initates the healing process. Cupping is an ancient Chinese therapy in which a cup is applied either by heat or suction to superficial muscle inside the cup.
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