Manual Lymphatic Drainage (MLD) is an advanced therapy where the practitioner uses various rhythmic pumping techniques. These move the skin in the direction of the lymph flow. Book an Appointment now! The team have more than 80 years of experience between them. They will provide a range of treatments that will encourage your body to heal and rejuvenate.
Contact us now to discuss the best treatment. Therapy and Life Centre offers a full range of sports injuries and massage clinic treatment in Coulsdon Surrey. These include sports, soft tissue, deep tissue, pregnancy, manual lymphatic drainage, and kinesiology taping. Whether it is for maintenance, relaxation, or a specific injury, we can help you.
Contact us now to discuss the best treatment. Therapy and Life Centre offers a full range of sports injuries and massage clinic treatment in Coulsdon Surrey. These include sports, soft tissue, deep tissue, pregnancy, manual lymphatic drainage, and kinesiology taping. Whether it is for maintenance, relaxation, or a specific injury, we can help you.
Services
Meet the Team: We aim to reduce strain and discomfort, relieve pain and facilitate movement. Whether retired, working in an office, or carrying out manual work, it doesn't matter how active you are. Age and physical ability do not matter. The treatment will always encourage the body to heal and repair, leaving you feeling rejuvenated.
TLC offers a range of Sports Massage and Injury treatment in Coulsdon. These include sports, deep tissue, holistic, pregnancy, and lymphatic drainage. All forms of massage are useful for releasing muscle tension and restoring balance to the muscular-skeletal system. Sports massage reduces the strain and discomfort caused by training or participating in sport.
Each therapy at TLC provides a range of benefits that work alongside our Massage, Sports Injury and MLD services. There are several therapists not listed here who are available on an Adhoc basis, so if you have a specific requirement and would like someone to call you back, please call 0203 489 0020.
Acupuncture developed over 2000 years as ancient Chinese medicine. The treatment involves the insertion of fine needles into certain body locations for therapeutic or preventative purposes. Western medical acupuncture follows a medical diagnosis. It involves stimulating sensory nerves under the skin and in the muscles of the body.
Osteopathy Coulsdon treatment involves helping the body's own healing abilities. This also allows the structure and functions of the body to work at their optimum. Furthermore, improving the skeleton's quality and range of movement includes muscles, ligaments, and tendons. This, in turn, affects the functions of the blood and nerve supplies to body tissues.
Reviews (4)
Melanie Forbes
Jul 28, 2021
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Had an amazing Pregnancy massage with Nicky!
I've had a few other pregnancy massages at other venues in my early pregnancy - whilst they were relaxing and calm. I seeked out TLC as in my 3rd Tri I needed a massage that was really going to work through my aches and pains of pregnancy to provide that well needed relief. Prior to pregnancy I was a big fan of sports and deep tissue massages so wanted something similar.
Nicky was so knowledgeable in this area, and totally made me feel at ease. She understood the growing complexities of the pregnant body and where to focus to provide that well needed
I've had a few other pregnancy massages at other venues in my early pregnancy - whilst they were relaxing and calm. I seeked out TLC as in my 3rd Tri I needed a massage that was really going to work through my aches and pains of pregnancy to provide that well needed relief. Prior to pregnancy I was a big fan of sports and deep tissue massages so wanted something similar.
Nicky was so knowledgeable in this area, and totally made me feel at ease. She understood the growing complexities of the pregnant body and where to focus to provide that well needed
Patricia Havers
Jan 30, 2021
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Ros Flowerr
Dec 05, 2018
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Rosemary Laing
Oct 20, 2018
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