Welcome to Back in Action Physiotherapy and Sports Injuries Clinic. We are located within the David Lloyd Leisure Club, Cardiff. Our Physiotherapist's have extensive experience in treating injuries either obtained through sports, exercise or everyday activities. We also specialise in Posture re-edcuation and muscle tension relief as well as Paediatric problems.
The Clinic offers assessment, treatment, rehabilitation to all injuries, as well as Sports and Remedial massage. Being located within David Lloyd, the Clinic is quite unique as it can offer these services in a variety of different environments - whether it be the pool for hydrotherapy, the gym or the multi sports hall.
The Clinic offers assessment, treatment, rehabilitation to all injuries, as well as Sports and Remedial massage. Being located within David Lloyd, the Clinic is quite unique as it can offer these services in a variety of different environments - whether it be the pool for hydrotherapy, the gym or the multi sports hall.
Services
A Registered and Chartered Physiotherapist with a specialised degree in Sport Rehabilitation from St. Mary's University. Ruth not only possesses sound biomechanical knowledge but has also gained valuable experience of injuries, post operation rehab and exercise correction from many different perspectives.
The founders of Back in Action Clinic are international sports people who understand and recognise the emphasis and strain placed upon today's society to maintain a fit and healthy lifestyle to aid them to deal with everyday stresses. The Clinic, with its location within David Lloyd provides sports medicine services to help prevent and/or administer treatment to any injuries acquired by the general public.
Where we differ from other Physiotherapy clinics is due to our Physio's expertise in the area of Rehabilitation. Each client is issued with an individual rehabilitation programme that will assist and complement the manual therapy that the Physio performs. This could be in the environment of a pool, gym or home.
In today's society, our bodies are constantly being stressed to their maximum, both in terms of work and social environments. Muscles are tightening and postures are altering, causing more stress and tension within the body. Remedial massage is designed to re-educate and stretch these muscles, which will help to alleviate muscle tension and soreness as well as headaches and incorrect posture.
Our aim is to provide our clients with a professional & comfortable environment allowing them to relax completely and get the most from our services, but don't just take our word for it, below is just a small selection of testimonials from a few of our clients. I've used Back In Action on a number of occasions, whether it be for general soft tissue work or recovering from MCL surgery.
Reviews (1)
Michael Partridge
Jul 15, 2021
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