I provide counseling services to adults and young individuals, offering both in-person sessions in Taunton and the flexibility of online or phone sessions.
The first step in seeking counseling can be a challenging one, especially if you're unsure about the process. However, I'm here to offer my unwavering support. If you have questions or are curious about how counseling can benefit you, please don't hesitate to reach out via email or phone.
My approach to therapy, known as integrative therapy, involves blending various therapeutic techniques to customize our sessions to your specific needs. Together, we will create a safe and confidential space where you can express yourself without fear of judgment.
Regardless of the reasons that have brought you here, whether it's dealing with anxiety, depression, emotional turmoil, or life's uncertainties, therapy provides an opportunity for you to be heard and supported. We will collaborate to discover the most effective path toward a happier and more fulfilling life.
We will explore your thoughts, feelings, and experiences using methods that resonate with you. Whether through conversation, cognitive tools, mindfulness, or creative expression, we will identify strategies to help you overcome challenges and embrace positive change.
I have a special interest in working with neurodivergent clients, particularly those diagnosed with Autism or ADHD in adulthood, or those who remain undiagnosed.
In my free time, I enjoy tending to my garden, foraging in the local woods, and immersing myself in the great outdoors with my family. Running serves as a way for me to clear my mind and stay in tune with my body. Before embarking on my journey as a counselor, I worked as an acupressure therapist. The profound connection between the body and mind remains a vital element in my work.
The first step in seeking counseling can be a challenging one, especially if you're unsure about the process. However, I'm here to offer my unwavering support. If you have questions or are curious about how counseling can benefit you, please don't hesitate to reach out via email or phone.
My approach to therapy, known as integrative therapy, involves blending various therapeutic techniques to customize our sessions to your specific needs. Together, we will create a safe and confidential space where you can express yourself without fear of judgment.
Regardless of the reasons that have brought you here, whether it's dealing with anxiety, depression, emotional turmoil, or life's uncertainties, therapy provides an opportunity for you to be heard and supported. We will collaborate to discover the most effective path toward a happier and more fulfilling life.
We will explore your thoughts, feelings, and experiences using methods that resonate with you. Whether through conversation, cognitive tools, mindfulness, or creative expression, we will identify strategies to help you overcome challenges and embrace positive change.
I have a special interest in working with neurodivergent clients, particularly those diagnosed with Autism or ADHD in adulthood, or those who remain undiagnosed.
In my free time, I enjoy tending to my garden, foraging in the local woods, and immersing myself in the great outdoors with my family. Running serves as a way for me to clear my mind and stay in tune with my body. Before embarking on my journey as a counselor, I worked as an acupressure therapist. The profound connection between the body and mind remains a vital element in my work.
Served areas
- Taunton
- Online
Associations and certifications
- Foundation degree in Integrative Counselling University of Worcester
- Introduction to Counselling Young People (11 - 18 years)
- Certificate in Counselling
- Certificate in Online and Telephone Counselling
Payment methods
- Cash
- Bank transfers
Services
As clients step into my office, they bring a diverse array of concerns for which they seek assistance. I firmly believe that through collaborative efforts, we can alleviate their distress, foster personal development in moments of transition, and nurture a life that aligns with their fundamental values.
People
Aga Kaperek
Counsellor
I am a strong believer in the resilience of the human spirit. I have worked with people who have faced various challenges, wounds, and losses throughout my career. Life's journey can sometimes bring us pain and suffering, leaving us feeling broken, exhausted, and disconnected from ourselves and others.
My main focus is on working with adults and adolescents. I am here to accompany you on a journey of self-discovery. Whether you're struggling with anxiety, depression, trauma, self-esteem, or relationship challenges, I can provide support and guidance.
My main focus is on working with adults and adolescents. I am here to accompany you on a journey of self-discovery. Whether you're struggling with anxiety, depression, trauma, self-esteem, or relationship challenges, I can provide support and guidance.
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