Sole Therapy Reflexology, based in Orpington, focuses on improving its clients health and well-being by providing a treatment that is personalised to the individual. The aim at Sole Therapy Reflexology is to provide the client with a calm and pleasurable experience that is tailored, to bring deep relaxation and to help with any specific ailments identified during the initial consultation and throughout the relationship.
Only organic products are used and the relaxing therapy space is enhanced with soft music, warmed oil and heated cloths. Reflexology for all ages - babies, children through to mature years. Emma is a qualified Baby Reflex (babies from 4 weeks to 10 months) and Baby Reflex 4 Toddlers practitioner (children aged 10 months to 3 years) as well as having diverse experience in working with and treating children.
Only organic products are used and the relaxing therapy space is enhanced with soft music, warmed oil and heated cloths. Reflexology for all ages - babies, children through to mature years. Emma is a qualified Baby Reflex (babies from 4 weeks to 10 months) and Baby Reflex 4 Toddlers practitioner (children aged 10 months to 3 years) as well as having diverse experience in working with and treating children.
Services
This therapy is now being integrated into traditional health care, with 80% of palliative care units employing a reflexologist. Reflexes relate to organs of the body. Through stimulating reflex areas and by promoting deep relaxation, the effects of stress on organs, systems of the body and the individual as a whole can be reduced.
Stress in the workplace is accepted as a big problem in the UK, with over 11 million working days lost to stress in 2015/16. The 2016 CIPD Absence Management Survey identified stress as the cause of 47% of short term absence and 53% of long term absence in the workplace. In fact, 42% have considered resigning due to workplace stress.
Only shoes and socks need to be removed to receive reflexology. During the initial session a consultation form is completed. This enables me to collect relevant information and consider what course of reflexology treatment and adaptations to develop the most beneficial treatment plan for you. The treatment plan is agreed together to ensure you are totally happy before treatment begins.
Reflexology lymph drainage (RLD) is a gentle form of foot (or hand) reflexology that aims to stimulate the function of the lymphatic system and drain excess fluid. In addition, as the lymphatic system interacts with three other body systems (cardiovascular system, digestive system and the immune system) RLD be used to support these in the aim of bringing better health for the client.
Chakras are considered to be the network through which the body, mind and spirit interact and are described as being aligned in an ascending column from the base of the spine to the top of the head. There are seven main chakras (wheels) and these record every moment of our lives forming the body's inner wisdom and knowledge.
Reviews (17)
Claire Brewer
Nov 30, 2021
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I cannot recommend reflexology with Emma enough. I had some sessions for general well-being which were amazing and then when I fell pregnant Emma tailored a whole plan which led me through a very smooth pregnancy targeting and helping any symptoms I had, followed by a quick, smooth birth. Emma's expertise on babies and pregnancy was invaluable, not just the reflexology which prepared me for the labour and birth but extra information and handouts, reflexology exercises to do myself at home, and just an extra person to talk to about all the worries and questions that come with pregnancy. Thank you
Laura Charles
Jul 10, 2021
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Lara Wilson
Mar 12, 2021
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I can't begin to tell you how much Emma at Sole Therapy has changed our lives. My 7.5 year old daughter was wetting the bed 2-3 times a night, every night. After two sessions with Emma she has now had two dry nights in a row. The first time ever.!! We cannot thank Emma enough for what she has done. We highly recommend Sole Therapy. Emma is amazing at what she does and made us feel so welcome : )
Sarah Green
Feb 01, 2021
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Having been successfully treated myself throughout pregnancy it made perfect sense to take my daughter to Emma's baby reflex course. The results were instant! Throughout the treatment I could see my daughter relaxing and she is now much more comfortable. It's great to know I now have the tools to help boost her immune system, ease and prevent reflux, constipation and so much more. I cant rate Emma high enough and would really reccomend her baby and toddler courses to all parents.
T. Harris
Nov 07, 2020
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Love the time I spend here. A sanctuary of calm. Emma is so knowledgeable. She really listens and gives good constructive advice. She explains what she does and why she is doing it. Her reflexology is just joyful. I leave feeling rejuvenated and so relaxed. I highly recommend her skill, knowledge and just the whole experience.
Anna Cooke
Sep 26, 2020
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Emma provides a fantastic reflexology treatment. Not only is she extremely knowledgeable but really listens to your concerns and tailors treatment accordingly. Emma has excellent procedures in place so you feel covid secure during your visit. I have recommended my whole family to Emma as she has done wonders for my specific health concerns as well as relieving general stress and anxiety. Highly recommend!
A. H.
Sep 12, 2020
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I went to see Emma to help with irregular cycles and fertility, and I always look forward to our sessions. Emma is attentive, compassionate and knowledgeable. She’s given me lots of great advice, and within a year my cycles are clockwork and I’m pregnant.
Her treatments are not only hugely beneficial but a real treat! I never feel as relaxed as I do sat in her chair! I can’t recommend Emma enough!
Her treatments are not only hugely beneficial but a real treat! I never feel as relaxed as I do sat in her chair! I can’t recommend Emma enough!
Jo Law
Jul 14, 2020
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I can not thank Emma enough for how she has helped me recognise myself for who I am again. I first contacted Emma at the beginning of August when I really was at a point where I wasn't happy within myself; 2020 has brought myself personally some very big mental challenges which over a period of about 6 months (June 2020) I ended up being hospitalised due to a migraine with aura which made me feel like I had a stroke because I couldn't feel anything in the right side of my body. Upon discharge the doctor said it could take up to 2 weeks before I start feeling more myself again. Fast forward to the
Alison Atkins
Mar 27, 2020
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Cannot recommend Emma enough! I see her myself for reflexology and then I attended her Baby reflexology course with my 8 week old daughter and found it so useful. Great to learn ways to help calm her body, assist in her sleeping, relieve discomfort and also being shown the ‘off’ switch when she is in distress and is crying. My partner and I now carry out reflexology on her everyday and I can really see it is helping her. Emma runs classes for a select number which allows you to learn and focus in a chilled environment with your baby.
John Langford
Jul 30, 2019
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Clare Eagle
Jul 02, 2019
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Melinda Crowley
Jan 27, 2019
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Debbie Tusha
Jan 22, 2019
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Beverley Williams
Nov 14, 2018
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Clarissa Cannon
Apr 11, 2018
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Katrina Buick
Apr 08, 2018
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Rich Isted
Jan 10, 2018
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