Ali Iles

Hello and many thanks for taking the time to have a look at my website - Here's a bit about me! Whilst previously working as a Veterinary Nurse for 15yrs, In 2004 I completed my FHT accredited Certificate in Swedish Body Massage. I then became fascinated with Reflexology and went on to complete the AoR certified Reflexology Diploma in 2005.

Private Healthcare Insurance - A number of private healthcare insurance providers offer policies that cover complementary therapies such as - BUPA, Healthshield, Paycare, UK Healthcare, Sovereign, Medicash and Westfield Health. You may be able to reclaim (up to a specified amount) costs for Complementary Therapy treatments.

Lovely much needed massage today from Ali after a pretty horrendous 20 mile run on Saturday! My legs feel almost brand new :-. Had my second massage with Ali tonight. AMAZING! I suffered with terrible aches and pains in my legs and nothing helped, after Ali massaged them I haven't had a pain since.

The origins of Reflexology date back to around 2330 BC, being practised by the early Indian, Chinese and Egyptian people. It is a precisely defined form of treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones/points on the feet and hands. By working on these reflexes using specific techniques of holds and pressures, blockages in the energy pathways are cleared, inducing relaxation and balance.

1st Trimester - A time when there are huge changes in hormone levels as well as possible anxieties and concerns about the changes that are going to happen. Both of these factors may leave you feeling delighted, anxious, exhilarated, weepy and exhausted - sometimes all at once! Reflexology will help to aid relaxation, de-stress and as a Reflexologist - will be here to offer support.