We provide a number of psychological therapies including Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), and Art Therapy in a friendly environment from our offices in the heart of Edinburgh. Our Therapists are highly qualified and experienced practitioners with training in a range of therapies.
This means we can provide you with the right kind of therapy to meet your needs. We pride ourselves on ensuring that the therapy we provide is tailored to meet the needs of our clients and our reception team are friendly and professional at all times. Our reception team will be happy to answer any questions you may have and help match you with the right therapist to meet your needs.
This means we can provide you with the right kind of therapy to meet your needs. We pride ourselves on ensuring that the therapy we provide is tailored to meet the needs of our clients and our reception team are friendly and professional at all times. Our reception team will be happy to answer any questions you may have and help match you with the right therapist to meet your needs.
Services
Our friendly reception team will talk through what you are looking for, and help you find the right therapist to help you. You can read the therapists profiles to help you find the right practitioner for you. You won't have to discuss your problem with the receptionist. We also accept referrals from health and medical professionals, businesses and voluntary organisations.
Sally is a qualified and experienced Psychologist and is a registered practitioner with the Health Professions Council (HCPC) and is chartered by the British Psychological Society (BPS). Sally has many years of experience working in NHS and Private settings. She works with people from all walks of life including students, and adults of working age and.
CBT or Cognitive Behavioural Therapy is a type of therapy that has been shown to be helpful with all kinds of problems including anxiety, depression, low self-esteem, OCD, panic attacks, and phobias to name but a few.
CBT can help you solve problems by helping you understand the connections between how you think about events, how you feel, and how this influences the way you respond in particular situations, and how this may be important in causing and maintaining problems.Each part is connected and influences every other part.
CBT can help you solve problems by helping you understand the connections between how you think about events, how you feel, and how this influences the way you respond in particular situations, and how this may be important in causing and maintaining problems.Each part is connected and influences every other part.
If you wish to pay for sessions using a health insurance policy please mention this when booking your appointment. It is also important that you speak to your insurance provider before arranging your appointment. They will be able to advise you what they require you to do before beginning therapy. They may require you to obtain a referral from your GP or a mental health specialist before they will authorise your claim.
It's understandable that you might have questions about what to expect when you come to see a therapist for the first time. We have provided answers here to the questions we get asked most frequently, but please feel free to contact us if you're question hasn't been answered or you'd like to know more.
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