Lexden Health Practice
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Lexden Health Practice is closing down - we're happy to let you know that you can still book with your favourite practitioner:. Osteopathy is an established and well recognised system of diagnosis and treatment that lays its main emphasis on the structural and functional integrity of the body. Osteopaths use a holistic approach addressing the whole person to remedy the root cause of pain or symptoms experienced within the body.

Massage relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Living in a stressful and hectic environment can make you exhausted; Lexden Health Practice is a local retreat providing the tranquility and pampering your mind and body deserves. Cognitive Hypnotherapy is an integrated approach that makes use of traditional hypnotherapy as well as other therapeutic models.
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Living in a stressful and hectic environment could make you exhausted but Lexden Health Practice in Colchester is a local retreat providing you with the tranquility and pampering your mind and body deserves. Osteopathy is an established recognised system of diagnosis and treatment that lays its main emphasis on the structural and functional integrity of the body.
Osteopathy is a well established and recognised system of diagnosis and treatment that lays its main emphasis on the structural and functional integrity of the body. Osteopaths use a holistic approach, addressing the whole person to remedy the root cause of pain or symptoms experienced within the body.
Lexden Heath Practice in Colchester offers an extensive range of massage therapy with highly qualified experts in sports injury and massage. The warm, friendly therapists create a calm and relaxing atmosphere where you can unwind and free yourself from everyday stresses and worries.

Appointments are available through the week, including Saturdays and you can also book an evening appointment on Tuesday, Wednesday, Thursday and Friday (between 7.30 and 10.30).Massage relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Massage can help to reduce pain, allowing you to move more freely.
Emiliy has been helping our baby boy since he was 6 weeks old with symptoms of colic, tummy troubles and soreness/stiffness in his neck, shoulders and arms from a traumatic birth.

We now have a 15 week old baby that is extrenely happy and content for most of the time, who often sleeps through 7 hours at night and no longer has the pains that used to cause him so much frustration with things as simpke as getting him dressed, We have already recommended Emily to friends and would highly recommend her to anyone looking for support with their little one.I have been so impressed.
Osteopathy and Massage Therapy are both available in blocks of 6 payable in advance saving you 10% per treatment. A credit/debit card facility is available; payment can also be made by cheque, cash or credit transfer. Our experienced practitioners offer a wide range or treatments, from assessments and individual sessions to packages offering great value for long term treatment.
Reviews (14)
Max Hooper
Max Hooper
Oct 11, 2020
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I had my first osteopathy appointment with Emily a week ago - for jaw pain and headaches. I'm feeling improvement already! This was my first ever osteopathic treatment, and Emily created a very welcoming atmosphere. I can't wait for my next appointment!
Laura Byron
Laura Byron
Nov 11, 2019
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Fantastic practice. My osteopath Daniel was very professional and made me feel very comfortable. After only two treatments my knee pain is almost non existent. I would highly recommend to anyone
Teresa Cocks
Teresa Cocks
Sep 07, 2019
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Have just attended here with a shoulder problem. I meet Emily Dawson who was lovely and help me with the problem with my shoulder and neck.
Gerulf Rieger
Gerulf Rieger
Jun 08, 2019
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Everyone at Lexden Health is very professional and has helped me with my gazillion different muscle aches. Both Emily Dawson and Dan Drislane (and before them the wonderful Elly Vanderplank) have been working on me - great people! Dan in particular has effectively attacked my muscle pain. You'll feel the difference right after your visit!
Sama Jones
Sama Jones
Jan 04, 2018
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I have been visiting Niki at Lexden Health Practice for the last 20 weeks in relation to preganancy related hip / back pains. I cannot recommend her and her use of osteopathy enough. I strongly believe that her treatments have enabled me to be more mobile and active throughout the second and third trimesters of this pregnancy than I was with my first. She has carefully explained every treatment to me and I leave her office feeling really mobile and full of vigor! I have been recommending using osteopathy to other pregnant friends as I feel its benefits cannot be over stated! I will be coming back
Gemma Castagnoli
Gemma Castagnoli
Sep 02, 2017
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I booked a massage with Ramona online - found the booking process really quick and easy. Loved the massage - Ramona is such a warm and friendly therapist and I left feeling very relaxed. Would highly recommend to all.
Finn Petcher
Finn Petcher
Aug 23, 2017
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I've never been to an osteopath but my back had been getting more tense and uncomfortable over the last few months so I thought it'd be a good idea. I ended up getting an appointment with Ellie, and when I arrived she looked quite young so i was a little sceptical about her level of expertise, however as soon as I entered my appointment it was clear she knew a lot about her profession, she made me feel very comfortable and quickly located the problem areas in my back, explaining them to me and telling me how they may have happened and what I could continue to do to keep them problem free. She clicked
Rebecca Webb
Rebecca Webb
May 25, 2017
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After 7 months of frustration and frequent visits to a chiro and physio with no joy, after just one session with elly I've seen massive improvement with my si joint injury definitely on the road to recovery I would highly recommend her. Steven webb
Tim Preece
Tim Preece
Jul 08, 2015
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I've had back and neck problems for a number of years. I've tried many treatments to ease my pain but it was not until I started seeing Shane that I've had such great results. I can't recommend Shane enough and the practice is very professional, clean and relaxing.
Stephanie Dass
Stephanie Dass
May 28, 2015
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I have had a series of sessions with Shane Morris for a persistent and long-term back and shoulder problem. He has worked absolute wonders and now that the problem is under control I visit him once every five to six weeks to maintain flexibility. I thoroughly recommend him and the practice.
Ric Harvey
Ric Harvey
Jan 29, 2015
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After years of trouble with my shoulder sand back, Shane put me on the right path after a couple of sessions, raising my awareness about posture and giving me practical advice on relaxing and making better.
The improvement has been amazing and laying awake at night with back pain is a thing of the past.
Highly recommended for anyone with any back / neck / shoulder issues.
Matt Wootten
Matt Wootten
Sep 29, 2014
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Shane was very approachable, knowledgable and helpful. Helped me out with a long term injury very quickly! Will be coming back and recommending to others!
Linda Hickey
Linda Hickey
Sep 24, 2014
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Shane is very thorough, friendly, professional and helpful in explaining the reasons behind each of his techniques. He really listened to my problem and worked to find the cause of my low back pain rather than just treating the painful area. I received nutritional advice, a personalised exercise and stretching regime. I highly recommend Shane to anyone looking for an osteopath in Colchester
Venessa Moffat
Venessa Moffat
Feb 13, 2013
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Ben's a genius - I actively recommend Lexden Health to anyone who remotely sounds like they would benefit! :) The care and attention to specific situations and any relevant influences is second to none. How many times do you go to see a specialist and they just treat the first thing they find without trying to figure out underlying causes? This place helps you understand what's going on, helps you understand how to prevent it in the future as well as providing excellent treatment.