I'm Jenny, and founded Breakthrough Therapies and Coaching over 20 years ago. Since then I've helped many people transform their lives and realise their dreams with Transformational Life Coaching and Therapy, either meeting together, face to face in my delightful room in Brighton (see below), or via Zoom.
See happy clients testimonials here. Or if you feel you are just 'surviving' each day, waiting to replenish your 'emotional bank balance' and looking for a Breakthrough in your life? When you are feeling confused or depressed it's tempting to live in the past. I once heard a saying that "pain is a fact of life, but suffering is optional."
See happy clients testimonials here. Or if you feel you are just 'surviving' each day, waiting to replenish your 'emotional bank balance' and looking for a Breakthrough in your life? When you are feeling confused or depressed it's tempting to live in the past. I once heard a saying that "pain is a fact of life, but suffering is optional."
Services
I'm Jenny Jenner and am based in the seaside town of Brighton, UK and live with my partner of 43 years. We have two grown up daughters and three wonderful young grandsons. Ever since a child I have always looked for the best in people. Totally passionate and committed, encouraging and holding space for others to grow, and realise their dreams.
I'm offering a Free Discovery Session to use as a springboard to create powerful transformation in your life. For over 20 years i've helped many people who have found taking this initial step of massive value to them, and I'm excited to help you discover the many benefits of a happy and fulfilled outcome for your precious life.
EFT (Emotional Freedom Technique) uses our body's own energy system to treat emotional, psychological and physiological problems with astonishing success. I became an advanced practitioner of EFT in 2004 and have been practising EFT very successfully with clients for the past 16 years. Properly applied, 80 - 95% achieve either noticeable improvement or complete cessation of their problem.
BioEnergy, also known as our Life force, Biofield, Aura, Chi, Prana, Electromagnetic field, Universal energy, contains all the information within our body's energy field necessary to create healing. When we feel ill, either at a physical or an emotional level, we have a blockage in our energy field.
CBT, or Cognitive Behavioural Therapy teaches us how to understand the relationship between incoming thoughts, feelings, and behaviours. When we can separate our thoughts and our feelings from our behaviours, and acknowledging them, we can allow them to change. How we think about events has a powerful influence on how we feel about them, and then what we do about them.
Reviews (7)
Brigitte Djie
Mar 27, 2021
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Mary
Dec 21, 2020
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Hi Jenny! Thanks for all that you taught me, I have really learnt a lot with you. Specially I’ve learnt to stand up for myself and go for what I want. I hope I can inspire others to do what I’ve done: to be their happier version in life and learn from their journey :)
Jenny is a life changing person, I am very grateful.
Jenny is a life changing person, I am very grateful.
Ella Brad
Nov 23, 2020
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I recently felt at a crossroads in my life especially after being made redundant from a job I loved. I didn’t feel I had anything going for me and just felt constantly low all the time. I had zero self-confidence and just generally found it hard to be positive about anything. Deciding I needed to change and get the help I needed was a big step for me to me make and I was incredibly nervous of doing so. But Jenny has been amazing and so supportive, she made me feel at ease straight away. By using the techniques and methods that Jenny taught me, she helped me overcome my barriers and gain the confidence
L. A. W.
Aug 24, 2020
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Emma Tyson
Aug 20, 2020
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Jenny helped me to express, to say out loud things I never had before to anyone, and clear very old child hood emotions and trauma particularly resentment, anger, sadness, jealousy that noticeably and very positively impacted on my relationships with my parents and sister and had been an underlying cause of a serious chronic illness. Jenny creates clear boundaries and is adept at leading you where you need to go within yourself in a comfortable and supportive way.
Sharon O'Cinneide
Jan 25, 2019
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I went to Jenny as I wanted to transform my life and gain more confidence and I did with Jenny's help. I felt comfortable with Jenny from the start as she is a lovely, warm, caring person. I resolved my issues and started to move forward in my life.
My confidence is soaring, I'm doing all the things that I was too scared to do before. Finally, I believe in myself. I am happy! I highly recommend Jenny, working with her is one of the best decisions I've ever made.
My confidence is soaring, I'm doing all the things that I was too scared to do before. Finally, I believe in myself. I am happy! I highly recommend Jenny, working with her is one of the best decisions I've ever made.
Frithe Johnson
Oct 01, 2018
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I've had a 3 month transformational life change programme with Jenny as I was feeling totally overwhelmed and out of balance - I felt like headless chicken never quite finishing or achieving anything, or having time to do the things that make my heart sing. She's facilitated an ideal work life balance, taking steps towards where I want to be both in my personal and business life. She has really listened and made achievable suggestions based on my own pace whilst holding me accountable, which is gold dust.
