The smallest thing can worry me, sleep becomes tricky and I feel run down and tired. I wanted to find a natural, long term way to cope better with a stressful, busy lifestyle so I looked into complimentary therapies focusing on the therapeutic benefits of massage, which led me to qualify as a Holistic Massage Therapist (ITEC) in 2001.
Not long after qualifying, a fellow therapist gave me a reflexology treatment and I never looked back. I have not found another complimentary therapy that provides the mind and body with such a restorative, deep relaxation. The therapist was able to work my body inside and out and all I had to do was take my shoes and socks off!
Not long after qualifying, a fellow therapist gave me a reflexology treatment and I never looked back. I have not found another complimentary therapy that provides the mind and body with such a restorative, deep relaxation. The therapist was able to work my body inside and out and all I had to do was take my shoes and socks off!
Services
It is a deeply relaxing foot massage working specific pressure points on the feet to calm your mind and body. Whilst working the pressure points (often known as reflex points), the therapist can detect areas of imbalance in the body often presenting as crystal deposits on the foot.
An experienced therapist aims to eliminate those imbalances by using very specific thumb and finger massage techniques to encourage the body and mind to find its natural balance again, a state often referred to in the health world as 'homeostasis' [definition 'standing still'].This is the point when the body can start to renew, repair and restart.
An experienced therapist aims to eliminate those imbalances by using very specific thumb and finger massage techniques to encourage the body and mind to find its natural balance again, a state often referred to in the health world as 'homeostasis' [definition 'standing still'].This is the point when the body can start to renew, repair and restart.
Anyone from babies, children, stressed out parents, hard working grown ups and the elderly can benefit from Reflexology. Busy modern living means our bodies and minds get quickly out of balance and natural methods to bring the equilibrium back become very important so we can avoid falling into ill health.
You will start with a relaxing, warm eucalyptus and tea tree foot soak whilst we talk through your general health and lifestyle. You will then get cosy and comfortable on the massage table so I can begin a deeply relaxing foot massage. I will then move on to working specific reflex (or pressure) points on both your feet using a unique thumb and finger massage following your personalised treatment plan.
Drawings found in an Egyptian burial tomb dating from around 2330 BC show healing foot massages being given with fingers and thumbs. And the Chinese have been using thumb pressure on specific points (known as acupressure points) to heal the body for over 5000 years.
Reflexology therapy developed further in the early Twentieth Century when an American Ear, Nose and Throat Physician, Dr William Fitzgerald, discovered that the body could be divided into 10 zones.By pressing a certain part of the body in a particular zone, a pain could be relieved elsewhere in that same zone.
Reflexology therapy developed further in the early Twentieth Century when an American Ear, Nose and Throat Physician, Dr William Fitzgerald, discovered that the body could be divided into 10 zones.By pressing a certain part of the body in a particular zone, a pain could be relieved elsewhere in that same zone.
If you want to help family or friends switch off and recharge their mind and body, you can treat them to a Reboot Reflexology treatment. The Reboot Reflexology Gift Voucher comes in a beautiful gift box and you can either buy a single treatment or a course of treatments. Every voucher comes with a 12 month expiry date.
Reviews (10)
Jenine Pynsent
Jun 15, 2021
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Jane is highly knowledgeable Reflexologist. After a introductory conversation to understand some of my concerns, Jane designed a treatment, specific to me. And it hit all the right spots!! Not only was it incredibly relaxing, but I found the treatment was also helpful for migraine prevention. Highly recommended.
Steph Francis Ifty Tides
May 12, 2021
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What a wonderful relaxing reflexology session. It was my first experience of reflexology and I felt totally relaxed in a wonderful spa like setting, leaving me feeling rejuvenated. Jane is very friendly and very passionate about the benefits of reflexology.
Highly recommended - can’t wait for my next session 😃
Highly recommended - can’t wait for my next session 😃
Gary Cole
Oct 02, 2020
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I've been enjoying reflexology for years now, as it relaxes me completely. The service at Reboot is incredible as it's independently owned/run and Jane provides lots of additional bits to her service like foot soak and a hot drink afterwards. Without fail, I fall asleep during her treatments and furthermore I feel amazing for days afterwards - highly recommended.
Sarah Skeate
Sep 01, 2020
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Dav Kell
Aug 27, 2020
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Annabelle McMahon
Jun 12, 2020
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Karen S.
Jun 09, 2020
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Candy Caspar Sidneyhectorjersey
Mar 06, 2020
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Shelley Street
Mar 06, 2020
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Lou Kiwanuka
Mar 04, 2020
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