I went on the Karuna detox retreat holiday to try something different and left with a brand new mindset to help guide. I discovered Karuna 15 years ago and am very pleased it popped back into my mind and I was able to go this October. Sho. and Donna pulled off an amazing retreat in such crazy, cautious times.
It all felt very natural and incredibly well organised for their first time running within such strict guidelines. We were able to do all of the classes (yoga, nutritional talks, check ins) from the comfort of our cottages on Zoom, which was great. My body and mind were well detoxed and it felt like an amazingly, nurturing bubble, re-educating us about our bodies, how they work and how food effects us.
It all felt very natural and incredibly well organised for their first time running within such strict guidelines. We were able to do all of the classes (yoga, nutritional talks, check ins) from the comfort of our cottages on Zoom, which was great. My body and mind were well detoxed and it felt like an amazingly, nurturing bubble, re-educating us about our bodies, how they work and how food effects us.
Services
We regularly welcome new massage therapists onto our retreat, so expect new faces and excellent treatments. Founder and group facilitator, Shoshana, leads Meditation, Yoga, Nutrition talks and guides your detox. Sho's talks speak simply and clearly both to the heart and to the intellect, weaving the small and the large, microbiology and spiritual 'why are we here?' questions into her enquiry and discussions.
We offer individual support for each person as well as daily group activities (see Daily Events Table) to engage you during your physical detox and support you through your fast. Primarily a juice fast detox program- we provide additional raw foods for anyone who require it for health/other reasons (arranged at the time of booking).
Join us for your retreat in North Devon (UK) Countryside among green fields and river, with indoor heated swimming pool, sauna and own fresh spring water source. Early bird discounts (10% off) on single rooms available when booked over one month in advance. View room options & prices. Shared Bathrooms are shared between max 2 people.
Join over 2000 people who safely detoxed on our retreats. 50% of our clients detox with us regularly. We're honoured you keep choosing us, and sending your friends & family too. Need to Detox with food? Additional raw foods & soups can be added to your detox, we call this the 'Wellness Retreat', suitable for those who are not able to fast.
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