During an average day, we take about 8000 steps and, depending upon our weight, this adds up to a cumulative weight of about 600 tons through our feet. Therefore, any misalignment in the structure of the feet will often result in pain and can cause foot, knee, hip and lower back complaints. In an average lifetime we walk up to 100,000 miles.
The foot has a lot of demands made on it and in a normal working day, can easily travel fifteen miles. We rarely give our feet the attention they deserve, hiding them away in shoes and forgetting about them until they begin to hurt. Just as a car needs regular servicing, our feet do too? They are a complex network of blood vessels, nerves, muscles and bones.
The foot has a lot of demands made on it and in a normal working day, can easily travel fifteen miles. We rarely give our feet the attention they deserve, hiding them away in shoes and forgetting about them until they begin to hurt. Just as a car needs regular servicing, our feet do too? They are a complex network of blood vessels, nerves, muscles and bones.
