Reflexology is a relaxing treatment which promotes a sense of well-being and helps to combat stress. It can provide support and comfort through the good times and bad. If you feel under the weather, down in the dumps or just fancy a bit of TLC then reflexology could set you on the right path. We believe in the benefits of reflexology, making the whole of you feel better; mind, body and spirit.
Reflexology can help to promote a sense of well-being, provide head space and kick start positive changes. Appointments are available at different lengths to suit your time and budget. Reflexology is a non-invasive, natural, relaxing and enjoyable form of pressure therapy which is great for everyone.
Reflexology can help to promote a sense of well-being, provide head space and kick start positive changes. Appointments are available at different lengths to suit your time and budget. Reflexology is a non-invasive, natural, relaxing and enjoyable form of pressure therapy which is great for everyone.
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Reflexology is a non-invasive, natural, relaxing and enjoyable form of pressure therapy which is great for everyone. It involves massage and compression being applied to the reflex points on your feet, hands or face. These points make up a mini-map of the whole of your body including each organ, gland and body part.
Reflexology not only helps to treat your feet but it can stimulate the whole of your body via the 7000+ nerve endings that are housed within them. Nerve endings, which connect directly to the rest of you body's organs, glands and other body parts, can become blocked with calcium and uric acid leaving you feeling sluggish and out of sorts.
Your first appointment will include a confidential consultation to discuss your health, medical background and lifestyle. After cleansing the feet, a number of techniques will be used to apply massage and compression to the reflex points using organic cream or oil. You can choose to sleep if you wish and there will be relaxing music in the background to help you switch off.
When you come to see me I want you to be able to switch off and make the absolute most of your 'me time'. The way your body, mind and spirit feel can really show up during reflexology and it's my intent to work out any tension and stresses. Get ready to become addicted to reflexology! My work and leisure time has always been about helping people, so there's no wonder I was drawn to reflexology.
The foot map is used during reflexology sessions to target any congested areas of the body that the client has mentioned and also to identify other areas that feel out of balance. This map shows the sole of the foot, where most reflex points can be found, from the brain (at the tip of the big toe) to the sciatic area (on the heel).
Reviews (8)
Penny Miah
Nov 18, 2021
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Judith Devey
May 21, 2020
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Emily Parker
May 18, 2020
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Honor Woods
May 14, 2020
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Tanya Allen
Oct 25, 2018
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Gail Adcock
Mar 07, 2018
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I’ve benefited from reflexology sessions with Carrie for almost two years now and found them to be hugely relaxing! I always look forward to my appointments. They’ve made a big difference to my general wellbeing- she always ensures it’s a calming and soothing hour out of the busyness of every day life. Definitely recommend!
Stacey Hollis
Feb 28, 2018
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Incredibly relaxing and soothing, I absolutely love having reflexology treatments at Hitchin Reflexology. From start to finish, the whole experience is brilliant and very professional yet super friendly. Carrie also gives great lifestyle and health tips as well, which all link in wonderfully with a naturally powerful treatment. Thanks Carrie!
Sulu Pike
Jul 11, 2017
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