Here at Flo we have strived to create a fun, welcoming and ego free environment that can be immediately felt by anyone who walks through our doors. We have unquestionably the best Facility, not just in the Southwest of England, but in the United Kingdom. No cost was spared in building our custom made gym that is specifically built for all aspects of Mixed Martial Arts and helping you achieve your goals whatever they may be.
We have something for all the family! Our youngest members start from 5 years' old and we have a larger number of families that all train at the facility undertaking different disciplines at the same time! Our 'Open Mat' sessions on a Sunday is a great way for all the family to train together!
We have something for all the family! Our youngest members start from 5 years' old and we have a larger number of families that all train at the facility undertaking different disciplines at the same time! Our 'Open Mat' sessions on a Sunday is a great way for all the family to train together!
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The team at Flo take training very seriously, but we're just as serious about having fun and enjoying our time and workouts at Flo! Our biggest asset is our people and not our facility. The connection you get with other people while training in martial arts is something that is hard to articulate. You'll make a bunch of friends, get in shape, learn a load of life skills and feel better than you've ever felt!
Absolutely incredible gym and facilities second only by the world class coaching! A gym for anyone looking to start a new obsession in their life or for anybody looking to pick up where they left off. If you've ever fancied trying or looking to get involved in BJJ, MMA, Boxing, Kickboxing or even just general fitness you're not going to find better facilities, coaches or training partners than here at Flo.
A 10 metre by 11 metre grappling area that is supported by polyurethane blocks for impact reduction. A number of different punch bags with a variety of specialist striking and grappling equipment. There is also separate viewing area for those visiting (or waiting for other members) in which you can see the whole gym and watch over the classes whilst enjoying a hot or cold drink and snack.
No matter how far fetched, or 'silly' you may think it sounds, we have heard it all before, so if you have a question and don't know the answer, then I can guarantee others are probably unsure about the same thing!. Hopefully we've captured the most common questions we get below.
However, if your query isn't there, please feel free to get in touch via e-mail, Instagram, Facebook or call us on 01752396371 and we'll certainly endeavour to answer you as soon as possible.Here at Flo Martial Arts, we are happy to offer a one week free trial. The only thing we will ask in return is your candid feedback on your whole experience.
However, if your query isn't there, please feel free to get in touch via e-mail, Instagram, Facebook or call us on 01752396371 and we'll certainly endeavour to answer you as soon as possible.Here at Flo Martial Arts, we are happy to offer a one week free trial. The only thing we will ask in return is your candid feedback on your whole experience.
Even though we are the new kids on the block, we are lucky enough to have a fantastic coaching team, lead by Mark Adams, 4th Dan, World Veterans Bronze Medallist, European Veterans Bronze Medallist, 2 times and current British National Masters Champion & Commonwealth Masters Silver Medallist assisted by his wife Kylie Adams, 3rd Dan, 2 times European Veterans Bronze Medallist, 2 times National Masters Champion, Commonwealth Masters Champion, 5th place at the World Veterans Championships and competitor at the London 2012 Olympic Test Event.
Reviews (9)
Danny Saxby
Mar 15, 2021
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What you'll notice first when walking in to Flo is how clean and tidy everything is - not always the case with other gyms. Being on time, being respectful, training light and focusing on technique; all this flows (pun intended) from the ethos of the folks in charge. They're not teaching you what to train, but how to train - a far more important lesson. Can't recommend it enough, especially for youngsters!
Jon Dailey
Feb 17, 2021
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Neo
Nov 06, 2020
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A professional, friendly, and safe place to train. Clean and modern training facility that caters to everyone from children, to competitive fighters, to oldies like me who are just trying to stay physically and mentally healthy. Incremental exposure to BJJ training via the 101 class. Not just thrown in at the deep end. Knowledgeable instructors. A range of payment plans to suit personal circumstances. I train BJJ just twice a week and my past year at Flo has still been a very worthwhile investment.
Demon Hunter
Nov 02, 2020
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Very good professional gym, has multiple paths that you can chose to train, very good coaches, everyone is very friendly, kind and considerate with the fact that some people might take longer to learn, they have good competition classes which can compete with everywhere, it is the cleanest gym I've ever been to, and they make all new people feel very welcome. I would 100% encourage anyone that wants to train to come here .
John Heath
Oct 09, 2020
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Adam Lison
Sep 25, 2020
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Kenneth Donnelly
Jul 19, 2020
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Russ Conway
Jun 13, 2020
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Positive: Professionalism, Quality
I have been in hundreds of gyms over the years. Flo is without doubt one of the best there is. Great facility, open mats and equipment. However, what really makes it is the training ethos and attitude with no egos and plenty of world class instruction from top martial artists.. best there is.
I have been in hundreds of gyms over the years. Flo is without doubt one of the best there is. Great facility, open mats and equipment. However, what really makes it is the training ethos and attitude with no egos and plenty of world class instruction from top martial artists.. best there is.
Barnaby Gillett
Nov 20, 2019
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