The clinic aims to provide high quality, affordable and effective treatments for sporting and non sporting persons of all ages. The clinic also offers exercise classes for the 50 plus plus group for people who have limited mobility or just have not exercised for sometime and want to improve fitness and mobility levels in a safe environment.
Services
We offer a wide range of treatments tailored to the individuals age, ability, injury, or rehabillitation requirements. Treatments comprise of a mix of Soft tissue manipulation (deep tissue massage) and exercise rehabilitation to aid speedy recovery from sports injuries and to improve the mobility of stiff, immobile tissues and poor circulation from inactivity or muscle tension.
We run a safe mini circuit class for people with limited mobility, have not exercised in a while, feel really unfit or have back/shoulder/knee pain. The class is based on stretch and strengthening with balance and a little aerobic element if suitable and are fun! We offer VTCT level 3 Swedish massage and Level 3 Sports massage courses throughout the year.
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