Cardiff International White Water
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Cardiff International White Water
September marks the start of a new term, and it's the perfect time to press the reset button and make some promises to yourself. With added momentum that comes at this time of the year, setting new goals and making changes seems all the more achievable without the entire duration of a new year in front of you.

So, why not take advantage of all the perks that this new month has to offer? The Travellers' Choice Award celebrates attractions that consistently deliver fantastic experiences to travellers around the globe. And CIWW has just become one of Tripadvisor's top 10% of attractions worldwide, based on our Tripadvisor reviews and ratings from the last 12 months.
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Whether you're a watersports aficionado or a complete novice, use our search bar to find the perfect activity based on your personal preferences or craving for adrenaline! Sign up to our newsletter to keep up to date with our latest offers, events and inspiration for adventure. Cofrestrwch ar gyfer ein cylchlythyr i gael y wybodaeth ddiweddaraf am ein cynigion, digwyddiadau ac ysbrydoliaeth am antur.
Before you attend your sesssion at CIWW, all paddlers must watch our Park & Play safety video here. We put the emphasis on you having the skills and abilities to safely utilise our world class venue for one of the below sessions. Not sure if Park and Play is right for you? Give us a call on 029 2082 9970 to chat with one of our Instructors who will be more than happy to talk you through the below options.
Catch the Barry or Bridgend trains from Cardiff Central and alight at Cogan Train Station. Then walk across Pont y Werin bridge to Cardiff International Sports Village. Hop on board the Cardiff Bus service 13 or 9. They run frequently from the City Centre and Cardiff Bay. Activities are suitable for age 6+.
Reviews (19)
Chris Rogers
Chris Rogers
Jan 25, 2022
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I have only used the park n play for kayaking on the weekends. The centre is a very fun and safe place to paddle. I would call it a grade 3 on 8 comics but be carful of the eddies... these are like whirlpools and catch tou out easily.
It's great fun here
Daveabc
Daveabc
Jan 19, 2022
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Reduced by one star because the cafe was not open and the water was cold :-). Also it was a long way to travel to get there, why did they not build it closer. Also the boat kept slipping down the escalator belt. Otherwise it was great and we liked it. Thank you.
Michael Franks
Michael Franks
Oct 29, 2021
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Positive: Professionalism, Quality, Responsiveness, Value
Had a brilliant time trying out the white water rafting. Loads of fun and Ryan was a brilliant instructor. It was exhilarating, but also easy enough for everyone in the group to take part! Highly recommend.
Lozaosborne
Lozaosborne
Oct 26, 2021
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Positive: Professionalism, Quality, Responsiveness, Value
We had a great time with Ryan who was a great laugh and we all had an amazing time. Do let them know if your with someone and it’s their birthday for some extra fun.
Paul Martin
Paul Martin
Oct 25, 2021
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Amazing experience, we did tubing and a random sunny office day. The staff were amazing fun the receptionist, to the instructors, everyone was friendly, helpful and happy. Really made our experience better. But the rapid are awesome. Can't recommend it enough. It is fairly expensive, but I didn't see anyone not smiling and having a great time. Tubing is controlled carnage, but for the fair hearted but our group of 6 ( couples) all got stuck in and had a great time.
Claire Parker
Claire Parker
Oct 25, 2021
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Treated myself to some paddle boarding lessons. Get experience, instructor was very calm and patient which was needed with me. Well worth it 👌
Kelly Dinis
Kelly Dinis
Oct 03, 2021
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Awesome afternoon, today great fun and an awesome guide called Rob, who had to put up with a very rowdy bunch. Hats off to you!!
Jayne Purdy Orsborn
Jayne Purdy Orsborn
Oct 02, 2021
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On the wettest coldest day … who would go white water rafting!! We did.
A belated covid delayed birthday gift shared with my daughters and friend. Absolutely loved it! Ryan was a fab instructor and made the experience great fun. Haven’t laughed … actually screamed with laughter for so long. Would highly recommend
Only negative … I caught site of my reflection in a wetsuit😳🤦🏻‍♀️🙈😄
Gavin Robert Shopland
Gavin Robert Shopland
Sep 16, 2021
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Cracking facility & friendly, helpful staff! Just took part in the open water swim session. So lucky to have you on our doorstep.
Kate Bryon
Kate Bryon
Sep 08, 2021
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My daughters and their friends absolutely loved their family friendly rafting session this evening! It was to celebrate her 10th birthday and all 6 girls had a fantastic time. All the instructors were so… friendly and it was a very safe environment even for my 6 year old. Great value for money as they had plenty of time on and in the water and we were able to have her birthday cake at the end too. Thank you so much for making Poppy's birthday special! Highly recommended 👍
Lyndon Jones
Lyndon Jones
Aug 24, 2021
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Did the Stand up paddle taster session yesterday with my wife, we both really enjoyed it. Just wanted to say the instructor Jack was excellent with his advice and instructions and managed to keep an eye on everyone and give everyone little tips throughout the lesson. Will definitely be back soon.
Stephanie Hockridge
Stephanie Hockridge
Aug 19, 2021
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Incredible experience with our little boy on the family rafting, so much fun, excellent instructors - James and Riley. They could see how much we wanted to be pushed and to maximise the experience. Our son cannot wait to go back!!! Will be back very soon. Thank you CIWW
Rebecca R. Davis
Rebecca R. Davis
Aug 14, 2021
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Brilliant high rope session with my 2 boys. Helpful instructors, patience of a saint. Clean and awesome atmosphere. Can’t wait to rerun
Michelle Bell
Michelle Bell
Aug 13, 2021
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Last month, a group of 5 of us went to Whitewater Rafting for the 2 hour stand up paddleboarding. Overall, it was a wonderful experience and has drawn me to love the sport of SUPing (Stand Up Paddleboarding), which my friends and I all agreed became “addictive” after this session.
The instructor we had was incredibly friendly and especially patient. He gave us the right amount of freedom in the large pool to the side of the building, but at the same time was more than happy to help anyone who was struggling without judgment or criticism and made frequent offers to do so.
The sport itself
Clare Mahoney
Clare Mahoney
Jul 07, 2021
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Amazing paddle board session with Jack H this afternoon. This was my first time and I love it and will definitely be back. Jack was really helpful and patient with all of us. 🏄‍♂️Thank you Jack 👏🏻
Millsy Boon
Millsy Boon
Jun 28, 2021
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We visited on the weekend for a hen party. We have an absolutely brilliant time and loved every second of it! All the staff were amazing and Rob looked after us and provided lots of entertainment and definitely made the visit!! It was so much fun and we will be back!
Michael Manning
Michael Manning
Jun 14, 2021
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Great experience doing the white water rafting. Surprising how much of a workout you get paddling around. The drops were great and our guide/coxswain "Dan" was very approachable and friendly. His skill in getting the most out of the course, getting everyone soaked was brilliant. Top attraction
Rob Loxton
Rob Loxton
Jun 09, 2021
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Been to many air trails and this is the least scary, and the quickest. Not really worth the price. Two times around would be much better. Friendly air trail host but cold reception desk worker.
Miss Mikoni
Miss Mikoni
Nov 12, 2018
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Very fun day here for my birthday
This place is even fun on a rainy day
The instructor was lovely and fun.. chatty and funny too.
Reasonable prices
Extremely fun
Lovely waiting area and viewing from upstairs cafe.
Only critic I can make is the changing rooms absolutely STINK of urine
The wet suits are wet and smelly.. ripped in areas too but okay for a one off I guess
The shoes are smelly too. Full of water. Not very nice to wear but shut up and put up cause that's all soon forgotten when you head out onto your raft.
Changing rooms do need a good Bleach and disinfectant 3 times a day though