Natureworking

My name is Chrissy Gray, and I have been working as a complementary health therapist in Cambridge, UK since 1993. I have helped many people reach levels of increased health and well-being, making it easier for them to be vibrant, energetic and lead more fulfilling lives. I consider my job to be your teacher in health and wellness.

I just wanted to let you know the amazing changes I have made in my life since I met you around. Year ago and how much my health and in particular bowel movements have improved. Thanks to your great advice I have a juicer and have one juice in the morning and one in the afternoon. I have found that activia twice daily has also helped me.

More and more people are using plant remedies to help both common ailments and chronic health conditions. Herbs are powerful, safe in the correct dosage and may act rapidly to bring us back to full health. They remove toxins from the body, boost our immunity to disease, and are excellent sources of vitamins, minerals and trace elements.

Hope you are doing well despite us having to go into lockdown again. If you are or you know someone who is struggling due to the current situation you may be interested in this event. We are going to discuss how we looked after ourselves during the first lockdown and share tips with you.

To stay calm and well we supported ourselves with eg herbal remedies, nutrition, breathwork, healing, relaxation/mindfulness, ecotherapy, yoga, and stress reduction.Jenny Mutlu-Collins is a Reiki Master Teacher and Wellbeing Trainer whose innovative programmes include Reiki for Work and Life and Body Wisdom.

An interesting weave of statistics and causes that you feel passionate about. I am reminded to say, let's do what we can to keep our earth clearer and cleaner in the ways we know we can. I like the proverb you shared. Time, patience and the gifts of nature are indeed true healers. Well done, and enjoy writing more.