As sports people, your goals drive our sports massage treatments. Whether you have a sports injury or not, a sports massage can increase muscle strength and growth, whilst also enhancing and refining your body's shape. A physical injury can cause an on going pain which requires rehbilitation. We offer injury assessment and rehabilitation services for acute and long term chronic problems.
We first assess your injury and then provide advice and treatment. Our everyday lives and work practices can cause various physical injuries which will require occupational massage therapy. Whether it's a strained back from lifting heavy goods or repetitive strain injury from working at your desk. Biomechanics is the science of explaining how the human body moves like it does.
We first assess your injury and then provide advice and treatment. Our everyday lives and work practices can cause various physical injuries which will require occupational massage therapy. Whether it's a strained back from lifting heavy goods or repetitive strain injury from working at your desk. Biomechanics is the science of explaining how the human body moves like it does.
Services
Jo Sports Therapy is based in Bitterne, Southampton and consists of two treatment rooms, providing a calm and relaxing environment for your treatment therapy. Joanne Noyce started Jo Sports Therapy with the aim of delivering a high quality service across a range of therapies. Joanne spent a number of years aquiring the top qualifications in her field of expertise to reaally give a first class experience to all her clients.
Occupational therapy (OT) is the use of assessment and treatment to develop, recover, or maintain the daily living and work skills of people with a physical, mental, or cognitive disorder. Occupational therapy is used to treat and manage a wide range of conditions and needs. These could've been present from birth, developed with age or are the result of an accident.
Sports Therapy or Sports Massage is specifically concerned with prevention of injury through physical activity and rehabilitation of patients back to optimum levels of functional and occupational fitness. Benefits not limited to athletes and regular sports enthusiasts but to anyone suffering physical discomfort or reduced mobility, regardless of age and ability.
The consultation is designed to assess and discuss any issues which need to be targeted, discuss injuries, pain, weaknesses. To outline goals for both patient and myself. What we would like to achieve. A full medical background will need to be taken. Details of prescriptive medications, pain relief and any medical conditions which could have implications to either the areas we are targeting or the treatment provided.
Acupuncture is the use of sterile, stainless steel, disposable needles about the size of two hairs, inserted approximately 2mm into specific stimulation points in the skin. Each point has its own function and effect on the body's Qi. Qi "pronounced Chi" is considered to be the life force, the energy that powers the body, mind and spirit.
Reviews (3)
J. Granger
Aug 21, 2019
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Luke Parker
Jul 18, 2019
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Rob Hanna
May 12, 2018
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I was introduced to Jo by my dental nurse years ago as I often had work and gym related muscular aches-couldn’t believe how effective Jo was and the difference she made in only 45 minutes. Coming from a family of Physiotherapists I was used to treatments but was amazed at some of Jo’s techniques and their effectiveness-would highly recommend Jo and Natalie both.
