I am an Anxiety Specialist, Clinical Hypnotherapist & Sanomentologist. I have recently been trained as a Rapid Pain Elimination Therapist (RPET) & a Mind Mediator (MM). I am also an Emotional Freedom Technique (EFT) Practitioner, a Life Coach, Energy healer and is also trained as a Mental Health First Aider (MHFA).
I am registered with the General Hypnotherapy Register (GHR) as a qualified Practitioner (GHQP). I am also registered with the Complimentary and National Healthcare Council (CNHC) which is approved by the Professional Standards Authority for Health and Social Care. I am also an accredited Practitioner with the General Hypnotherapy Standards Council (GHSC).
I am registered with the General Hypnotherapy Register (GHR) as a qualified Practitioner (GHQP). I am also registered with the Complimentary and National Healthcare Council (CNHC) which is approved by the Professional Standards Authority for Health and Social Care. I am also an accredited Practitioner with the General Hypnotherapy Standards Council (GHSC).
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Anxiety is a natural response that helps ups to avoid dangerous situations and motivates us to solve everyday problems. Anxiety is also a feeling of worry, fear and uneasiness. Anxiety can be debilitating and can affect the way we feel and how we behave. It can even manifest in a variety of ways:physical, behavioural and psychological symptoms.
According to Rachel Moss, Lifestyle writer of Huffington Post UK, if you struggle to get out of bed in the morning, you're not alone. The results are part of the 'Reclaim Your Sleep' survey of 4,100 UK adults, conducted by YouGov and supported by the Sleep Apnoea Trust Association (SATA). Insomnia is the most common type of Sleep Disorder.
Realistic feelings of confidence and positive self-esteem affect how you think and act, how you feel about others, and how successful you are in life. Having self-confidence does not mean that you can do everything. Self-confident people have expectations that are realistic. Even when some of their expectations are not met, they continue to be positive and to accept themselves.
There are many reasons why individuals want to reduce weight. This could be: to live longer, feel fitter and healthier, have more energy, look younger, look and feel good and confident about yourself, peer or social acceptance, limiting beliefs or even just to prove to yourself that you can achieve a goal you have aspired to for a long time.
Irritable Bowel Syndrome (IBS) is a condition that can be extremely debilitating. The symptoms include abdominal pain, diarrhoea, nausea, bloating, lethargy. These symptoms can also be aggravated by eating. The condition can seriously affect sufferers' quality of life and finding treatment can be difficult.
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Corinna Aston
Jun 22, 2021
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