We are a state of the art, fully equipped Pilates & wellbeing studio nestled in the Craigantlet Hills just outside Belfast & overlooking Strangford Lough. Studio36 is led by Alison Lyons, a Chartered Physiotherapist with over 30 years of therapeutic experience.
The Studio36 team of highly specialised movement teachers deliver individual and class based matwork or equipment sessions all aimed to enhance movement, strength and resilience for clients of all ages and abilities.We pride ourselves on our personal approach, Studio36 is a place where you matter, we want our clients to look, feel and move better.
The Studio36 team of highly specialised movement teachers deliver individual and class based matwork or equipment sessions all aimed to enhance movement, strength and resilience for clients of all ages and abilities.We pride ourselves on our personal approach, Studio36 is a place where you matter, we want our clients to look, feel and move better.
Services
The vision of the studio is to create an entirely personal journey from initial contact, where clients are treated as individuals with guidance into an appropriate level of class. To reflect this specialised service and care, classes are small and teachers are hands on, constantly educating clients, with their training up to date and ongoing.
Group Matwork is a great way to enjoy a full body workout, with a class designed to improved your strength, flexibility and balance. Class numbers are kept low at a maximum of 12. This allows for plenty of individual attention and hands on correction, where the teacher can easily correct or modify an exercise to suit individual abilities or protect an injury.
Welcome to the Pilates Reformer - an amazing piece of apparatus that challenges the body in an exciting new way. Studio36 has taught reformer classes since 2015 and has witnessed a huge increase in popularity over the years. Studio36 has eight reformers which are in constant use!. The Reformer class is normally limited to 6 people to allow for hands on correction and attention to detail from the instructor.
A Studio Session is the perfect way to enjoy a full body workout on the specialist equipment available in Studio36. As one of the very few studios in Ireland offering this option clients have the opportunity to try the Pilates Cadillac, Wunda Chair, Ladder Barrel and Reformer - as well as all the smaller equipment such as fitness circles, rollers, barrels and balls.and, of course, matwork.
This is for those who would enjoy a private Pilates session in Studio36 that is focused entirely on them!. 60 per 1:1 initial assessment (one hour) 55 ongoing session (50 mins) / 35 pp 2:1 session (2 people). 1:1 sessions are by appointment only, usually last an hour and can be arranged at a time that suits.
