All regularly booked sessions will resume from the opening date, but please contact the studio if you cannot attend or would like to make a booking. We have recently installed a hospital grade Air Purifier in the studio and so with limited capacity, staggered start times and strict hygiene procedures I feel confident that we can resume safely and maintain social distancing.
We have strict policies and guidance in place regarding studio attendance, hygiene and cleaning procedures in order to safeguard our clients, staff and students. Please see the above Policy and Procedures form. Clients will be required to sign a consent form on first attendance. Please don't hesitate to phone the studio and leave a message, or email if you have any questions or need any advice.
We have strict policies and guidance in place regarding studio attendance, hygiene and cleaning procedures in order to safeguard our clients, staff and students. Please see the above Policy and Procedures form. Clients will be required to sign a consent form on first attendance. Please don't hesitate to phone the studio and leave a message, or email if you have any questions or need any advice.
Services
Karen and her team work closely with local Osteopaths, physiotherapists and surgeons to eliminate posture related pain, help post-operative rehabilitation and generally improve muscle balance. The equipment used in a session includes includes Reformers, Trapeze Table, Core Align, Ladder Barrel and Combo Chair.
The Pilates Studio Taunton is now offering new Pilates Reformer classes, using specialist Reformer machines to tone and strengthen the whole body using resistance springs and ropes.
In a small group class (maximum of 6 people), you will have your own Reformer to experience an amazing full body workout that will build strength in your lower back, core, hips, shoulders and upper back, giving you a feeling of length and better posture after just one class.
In a small group class (maximum of 6 people), you will have your own Reformer to experience an amazing full body workout that will build strength in your lower back, core, hips, shoulders and upper back, giving you a feeling of length and better posture after just one class.
The Physiotherapy & Pilates Rehabilitation Centre in Clevedon was founded by Karen Pearce and Sarah Sessa. In 2016 they published a book Pilates and Parkinson's with Muswell Hill Press and now jointly run The PPRC Pilates Teacher Training course.
A complete teacher training course covering all aspects of Pilates training from beginners mat work to advanced equipment work, this includes the Reformer, Trapeze, Ladder barrel and Combo Chair plus all conditions and special populations.The course is affiliated to Alan Herdman and includes Active IQ level 3 Diploma in Pilates Mat Work.
A complete teacher training course covering all aspects of Pilates training from beginners mat work to advanced equipment work, this includes the Reformer, Trapeze, Ladder barrel and Combo Chair plus all conditions and special populations.The course is affiliated to Alan Herdman and includes Active IQ level 3 Diploma in Pilates Mat Work.
All exercises described in our videos should not cause any harm. However, they might not ALL be suitable for everyone. In the notes below each video (if appropriate) we add extra information regarding suitability, cautions and contraindications. In particular the standing exercise videos should not be performed by those at risk of fractures and falls.
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Susan Johnson
Apr 20, 2021
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