Steven Bond DC MChiro BA
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Steven Bond DC MChiro BA
Mind your posture. Chiropractors are often asked for advice on the selection of beds and mattresses and, in truth, there is no one solution that. Mind Your Posture: Bags Advice from the British Chiropractic Association on the dangers of that big bag! Large handbags are a fashion. Advice from the British Chiropractic Association on the perfect PC posture At home, at school or college, at work, or on the move, .

As a nation, we love our gardens and spend a considerable amount of time and money on them. As we rush to get those jobs in the garden. Controlling food intake is one of the easiest ways to ensure good health and can help with depression, anxiety, IBS, migraine, fibromyalgia and many. Pain is the leading cause of physical and psychological suffering in the UK, with up to 50% of the population experiencing ongoing chronic persistent.
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Controlling food intake is one of the easiest ways to ensure good health and can help with depression, anxiety, IBS, migraine, fibromyalgia and many other symptoms.

The York Test (Lorisian) is now available in Mansfield, through a simple finger prick blood test, we send the sample to a reputable laboratory where Lorisian (otherwise known as The York Test) can measure food specific IgG antibody reactions to 208 food and drink ingredients - identifying which ones may need to be eliminated from your diet.
This is an incredible way to maximise your gut health and can follow on from the food intolerance test ideally, but taken on in its own right. The brand new 6-week Gut Transformation Programme is an intensive gut clearance protocol which aims to support patients with unpleasant, nagging gut-related issues they may have been suffering with for years.
Almost everyone gets back pain at some time, but staying active, with the help of chiropractic treatment, may well be the best solution. Chiropractors treat problems with your joints, bones and muscles, and the effects they have on your nervous system.

Working on all the joints of your body, concentrating particularly on the spine, they use their hands to make gentle, specific adjustments (the chiropractic word for manipulation) to improve the efficiency of your nervous system and release your body's natural healing ability.Chiropractic does not involve the use of any drugs or surgery.
Your neck supports the weight and movement of your head - quite a job, since an adult's head can weigh between ten and fourteen pounds! It also contains the vast majority of nerves that reach from your brain to the rest of your body, like a pipe full of fibre-optic cables.

With the amount of driving, computer work and TV watching that most of us do, it's not surprising that we need a little chiropractic help to keep our necks doing their job properly.The further away from your body you hold something, the heavier it feels. Neck pain may often be caused by the long-term effect of bad posture, especially when you regularly hold a weight too far from your body.
Headaches are so common that almost everyone takes the odd one now and again for granted, but you may be suffering more than you can cope with. Did you know that chiropractors treat many of the causes of headaches? Chiropractic may help to relieve tightness in your neck muscles due to stress and tension in your neck, shoulders and back.
Reviews (9)
Michael Fish
Michael Fish
Nov 01, 2021
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Steven Bond is the most sincere, honest and professional Chriopractioner you will visit in the region - period! I have been a patient for many years, and being a field rep and keen cyclist means I need a regular 'Body Service' to keep me in shape and functioning. This man truly cares about his patients and wellbeing. 100% recommended
Linda Barton
Linda Barton
Aug 22, 2021
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Steven is very unique, in the fact that he is not only brilliant at his job,but he remains totally up to date and is proactive with new trends. I have been going to Steven for several years and always feel better after treatment. Although I am not the best patient! Steven is by far the best chiropractor I have ever met.
Zoe Buckley
Zoe Buckley
Mar 24, 2021
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Highly recommended Steven
Very professional, amazing at what he does
Don't suffer, get booked in and feel some relief from the first appointment
Tom Simpson
Tom Simpson
Mar 01, 2021
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On my first visit in November 2020, Steven fixed issues with my glutes and pecs that was limiting my ability at certain exercises, I can now execute those exercises without excruciating pain. In February 2021, he said that my back pain is aggravated by work and suggests an adjustment every few months when needed will be sufficient - reassuring me that I am improving and should not have to see him at all soon. He NEVER suggests weekly appointments to anyone, he is not after your money and wants to fix you as soon as possible, if he feels that you need further treatment, he will tell you, otherwise
John Pollard
John Pollard
Feb 19, 2021
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Very professional yet approachable. Explains everything in simple terms
Dyan Dixon
Dyan Dixon
Sep 26, 2020
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Steven is lovely and really knows his stuff - very professional and welcoming.
Mark Steel
Mark Steel
Jul 26, 2020
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Positive: Communication, Professionalism, Quality
Very pleased with the results from my first visit, instant improvement after session. Very professional and quickly in expert manner diagnosed my issue to my neck! Would highly recommend Steven
S. Tkd
S. Tkd
May 18, 2020
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Accurate, professional, friendly and affordable. I would not go anywhere else.
Sally Pontefract
Sally Pontefract
Oct 02, 2019
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Was pretty sceptical about chiropractors but was desperate to get rid of the pain in my left hip following a fractured right foot! . I was recommended Steven and thought it was worth a try. I am absolutely over the moon with the results that he has achieved in just 3 visits. I am now back at the gym training 3-4 times a week and am pain free.
Very professional, very knowledgable . I also was so impressed that he didn't insist on me signing up to an expensive course of treatments like other chiropractors often do. Would highly recommend .