I am a qualified Transactional Analyst (TA) Psychotherapist providing psychotherapy to individuals and couples in Nottingham. I have been a practicing psychotherapist for the past 10 years working with a full range of psychological, emotional and relational difficulties. I am committed to providing a safe, confidential and supportive space to help you resolve your personal challenges.
It is vital that you find a therapist that you feel safe and comfortable with and whose skills match your needs. If you would like to find out more about me and what to expect from our work together, check out about me and about psychotherapy.
It is vital that you find a therapist that you feel safe and comfortable with and whose skills match your needs. If you would like to find out more about me and what to expect from our work together, check out about me and about psychotherapy.
Services
Central to my approach is the quality and importance of our working relationship and my ability to attune, respect, understand and respond to your experiences. I am committed to providing a safe, confidential and supportive space to help you resolve your personal challenges. I draw on a wide range of psychological approaches including Integrative, Psychodynamic, Object Relations and Body psychotherapy.
Sometimes events in our lives leave us feeling anxious, stuck and confused. We might lose confidence in our own ability to make the changes we need to make or to break unhelpful and destructive patterns in our lives. At other times we may feel overwhelmed or haunted by past events that threaten to intrude into our current life and relationships.
How much will it cost? What do I do now? You can contact me by email or you can phone me (07527 268873). This first contact will help me to understand some of your difficulties and what you might want from therapy. From this contact you can decide whether you want to book an initial appointment to explore your difficulties further.
What happens in a psychotherapy session? My aim in every session is to provide a safe space for you to speak freely about the issues that are troubling you. I will pay close attention to what you are saying and how you are experiencing your world.
I want to understand as much as I can about your difficulties and I will ask therapeutic questions designed to enhance your awareness and understanding of your own thought processes, emotions and ways of experiencing and relating to others.By paying attention to your experiences and reactions in the here and now, we can generate new insights into their origins, and work towards lasting change.
I want to understand as much as I can about your difficulties and I will ask therapeutic questions designed to enhance your awareness and understanding of your own thought processes, emotions and ways of experiencing and relating to others.By paying attention to your experiences and reactions in the here and now, we can generate new insights into their origins, and work towards lasting change.
All my sessions are by appointment only. Once you have booked an appointment with me and have arrived at your appointed time, please come through the open front door. There is a second locked door with a buzzer on the left hand side. Please press this and announce your arrival. I will come down to greet you.
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