The beginners yoga classes in Newry, in Dance Associate and Drumalane, are suitable for all. I like to give modifications so the classes are accessible for all ages and body types. Yoga complete beginners are welcome. I am still taking bookings for private online one-to-one classes, please get in touch if you are interested.

I've had a many successful sessions with individuals, couples and families online and in person. There are no set amount of sessions, as we move at your pace. I recommend starting at one 60 minute class per week. I also have experience doing weekly classes for small-medium business. Please get in touch.

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I began my yoga practice about 7 years ago when I had a sore back and couldn't reach my toes and I've come a long way since. Touching my toes came surprisingly quickly and further benefits came soon after. I watched many online videos and attended many local yoga classes and all of those inspired me to become a Yoga Teacher.

Reviews (9)

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Nuala Saunders

Dec 30, 2021

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Positive: Communication, Professionalism, Quality
Very relaxed atmosphere. No pressure and step by step guidance throughout.

Catharina Rua

Oct 27, 2021

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I have been attending paddy's yoga classes for over 2 years.
all through lockdown he kept us in practice with Zoom classes every week
he is very professional and encourages everyone

Seamus Murnaghan

Oct 27, 2021

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Positive: Professionalism
Patrick is an excellent yoga educator, having been to his classes previously I would highly recommend his approach especially for men who are unsure of yoga!

Aivaras Juzuitis

Oct 22, 2021

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Positive: Communication, Professionalism
Great yoga class for beginers, very helpful teacher!!

Micheala O'Hare

Oct 20, 2021

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I have been to Paddy's yoga group class which I really enjoyed. we currently do one to one which is so beneficial, informative and poses are adapted to our capabilities, which is exactly what we need, taken into account injuries etc. Paddy takes the time to get to know what it is you need and want while providing a yoga class that I always feel good after.
Thank you Paddy.

Tempus Fugitive

Oct 19, 2021

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Positive: Communication, Professionalism, Quality
Relaxed atmosphere and well instructed classes. I have recommended Paddy’s classes to a lot of people

Paul Lyons

Oct 13, 2021

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Paddy was my first yoga class. He is very clear and easy to follow. Paddy is an excellent teacher. His classes are energising and fun. The meditation at the end left me feeling very relaxed. Highly recommended!

Gmeehan

Oct 08, 2021

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Positive: Communication, Professionalism, Quality
I have been to Paddy for multiple blocks of Yoga sessions. They are always great value and scaled to each individual's level and needs. They are ideal for beginners and those hoping to progress alike.

Mary Devlin

Aug 08, 2021

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I attended a 6week course with Paddy. The classes were very enjoyable and he adapted the postures to suit the differing abilities in the class.
Every week we worked on a different area of the body. You will definitely sleep well after his class! Paddy reassured people to listen to their own bodies and work to their own edge. Many thanks and best wishes in your teaching. 🙏 🧘‍♀️

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