Mac Physiotherapy & Pilates
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Mac Physiotherapy & Pilates
At Mac Physio we take a unique approach to Physiotherapy Treatment. We pride ourselves on going beyond the basics. If you want a comprehensive diagnosis and treatment for your aches & pains then you have come to the right place. We can help with a variety of conditions including back pain, muscular problems, joint pain, repetitive strain injuries & post operative rehabilitation.

All our Physiotherapists also have an extensive background working in Sport & teaching Clinical Pilates. We have clinics in two locations across the West Midlands, Stourbridge Lower high street & Black Country Barbell Gym offering appointments to suit you.
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Mac Physiotherapy & Pilates is a team of professional musculoskeletal specialists dedicated to treating the individual, not just the injury. The Clinic is owned by Martin & Annika Cunningham, they are a husband and wife team who between them have over 30 years experience specialising in the prevention, treatment and rehabilitation of musculoskeletal dysfunction & sports injuries.
At Mac Physio, we excel in physiotherapy, and can give you the help you need to regain your mobility back, and get you back on your feet - allowing you to get on with your life. This is where our Stourbridge Physiotherapy services comes into their own; it offers great benefits to you, helping with such issues as mobility, stretching, muscle damage or rehabilitation.
Pilates was originally developed by Joseph Pilates during WW1 where he worked as an orderly in a hospital, here he devised a gentle exercise regime for patents who were ill in bed not able to do any activity. It became evident those practising Joe's exercises were getting better faster.

Pilates is a mind-body exercise programme that targets the deep stabilising muscles of the stomach & spine to improve overall central core stability & then continues building on posture & strength challenging both local and global muscles throughout the body.Focus is on performing each exercise with precision so you are isloating one particlular muscle group & altering any abnormal patterns of movement.
A Graduate Sports Therapist is someone who can assess, treat, prevent and rehabilitate injuries/pain, and get the individual back to full sport, or work, specific fitness. Providing first aid, immediate injury care and basic life support at in recreational and competitive environments.

A typical session with a Sports Therapists involves an assessment of your injury or problem, soft tissue techniques such as sports massage, and a rehabilitation/treatment plan made specific to your needs.This process occurs from the moment an injury occurs, until you are ready to go back to your sport, job or hobby at peak performance.
At Mac Physio & Pilates our Antenatal & Postnatal Pilates sessions are ran by a fully chartered Physiotherapist with specialist training in teaching pregnant and post-partum ladies. Ante & Post Natal Pilates is one of the most popular forms of exercise that women all over the world take, to improve their core and pelvic floor strength.
Reviews (10)
Katie-Megan Sharp
Katie-Megan Sharp
Dec 05, 2021
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I joined their beginners pilates class and loved it !!! The teacher is so helpful and enjoyed every minute. Definitely recommend ☺️
Jon Serdne
Jon Serdne
Nov 26, 2021
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Following a wrist fracture, Martin and his team examined me thoroughly and provided an in-depth, personalised work out regimen that aided my recovery. During the sessions Martin took the time to massage and manipulate the effected joint and made sure I was making progress. I believe his expertise shortened my recovery time dramatically and mean I’m now back to 100 percent function.
Sav Hunt
Sav Hunt
Nov 23, 2021
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I was a student wanting to get some form of physiotherapy experience and I couldn’t of had a better experience, Martin was patient and went through all the exercises that he was doing for me and it made my experience a 10/10 couldn’t thank him enough.
Adam Woodward
Adam Woodward
Sep 03, 2021
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Martin has really helped me with my hip & lower back problems despite other issues I have that were working against me. I do feel a lot better now and wouldn’t hesitate to go back should I need to. Brilliant service.
Freya Beardmore
Freya Beardmore
Aug 23, 2021
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I stayed here for a few days as a student to gain some overshadowing experience in the private setting. Martin was very welcoming and always eager to answer my burning questions. He was also really thorough with the patients and had a great patient-practitioner rapport. If you go to Mac physio you can be sure that you will be given a thorough and skilled assessment and treatment plan provided and also be in the hands of a skilled and experienced Physiotherapist who does not cut corners!
Lisa Perks
Lisa Perks
May 29, 2021
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I was having severe back pain, sometimes unable to walk whilst doing the garden, or hanging the washing out - simple tasks - a few sessions with Martin, and the useful exercises he gave, has massively helped. If I ever have a back problem again, I wouldn't hesitate to go back. Thanks so much
Hugh Phillips
Hugh Phillips
Apr 05, 2021
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Mac Physio was very professional from the first phone call, right through to the end of my treatment some 10-12 weeks later. The experience was so easy and I will certainly back if I need to. Use this company with no concerns. 5star! Thank you again Martin!
Jackie Sadler-Brookes
Jackie Sadler-Brookes
Oct 13, 2020
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I had constant pain in my leg as a result of a number of disc problems. This had gone on for about 18 months. I had tried another physio, a chiropractor and acupuncture. But I was still in pain. I had been told about Mac Physio buy my niece, so I booked in with Martin. He was fantastic! He took a full history gave good advice and fantastic physio treatment. He is always available for advice and we have had "zoom" contact over lockdown. I have now been able to stop all my drugs; which was my aim, and I feel so much better. If you need a physio go and see Martin or Annie as they will help you.
Lenneke Van Der Houwen
Lenneke Van Der Houwen
Oct 08, 2020
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Quality of the on line classes is excellent. The groups are still small and there is plenty of opportunity to get personal guidance from the teacher. Before during and after the class.
I am now able to take two classes a week ,instead of one, because there is no travel time.
Strongly recommend it.
Dave Corbett
Dave Corbett
Oct 12, 2019
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To ensure that I was in tip top condition, both mentally and physical, for the latest of my extreme challenges 1664 Yomp, (106 miles none stop over 36 hours for the Royal Marines charity) visited a week before to have sports massage. As they say the taste in the eating and this was the case as only 13 of us managed to complete the challenge. Must say it did the job ;0)