Flex & Flow
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Flex & Flow
Muscle pain/spasm can sometimes be caused by a condition that may be impacting the spine and or other joints. Pain is the body's natural way of trying to protect itself. Call us to discuss further or alternatively book a consultation & examination. Migraines can be debilitating. The severe pain, nausea, and extreme sensitivity to light, smell, temperature, and sound sometimes affect sufferers for hours or days at a time.

Jodie is a passionate and caring Chiropractor based in Northwood and provides a complete care service for the whole family. At Flex&Flow we strive to promote a healthy life starting with a healthy spine & body. It is our goal to focus on what YOU want to achieve from your care. For some, that is to transition from symptoms to relief but for most, it is a lot more.
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Jodie graduated from McTimoney College of Chiropractic in 2016 and has a Integrated Masters degree in Chiropractic. Jodie is passionate about treating the individual, finding out the root cause of her patient's symptoms and working with them to get the body functioning at its optimum.

Jodie strives to get her patients to understand their body, providing them with the tools necessary, for them to build upon the work she does to prevent injury and stay at their best.She believes people from all walks of life and of any age can benefit from chiropractic care, using various techniques to treat her patients.
A variation of people come to us for different reasons (symptom relief, preventative care, maintaining health or simply for a check-up). The first thing we do is book a consultation to find out what we can help you with. Our Initial Consultation includes a case history, an examination which is a series of basic health checks followed by a neurological, orthopedic and range of motion assessments.
Most people find that the adjustment is not only painless but feels good. For some people there may be minor discomfort during, or directly after, the adjustment. This is an important part of the healing process and will usually clear up within 24-48 hours. Chiropractic is a regulated primary healthcare profession.
Reviews (12)
Hollie Whiting
Hollie Whiting
Jan 21, 2022
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Everyone at Flex & Flow are super friendly and helpful, they can do nothing more for you! Jodie is a fabulous chiropractor who knows what she’s talking about and always answers any questions I have, she makes you feel at ease and makes each session enjoyable and beneficial. Can’t recommend her enough!
Faye W.
Faye W.
Dec 24, 2021
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Seeing Jodie is literally one of the best decisions I have ever made! I have suffered with bad lower back pain for quite a long time and I am now 2 sessions in with Flex and Flow. I can already feel such a difference, the pain has reduced dramatically. Jodie is really knowledgable and makes you feel super comfortable during treatments, talking you through everything as you go. I am so glad I booked in with her because it’s making a huge difference already to my life!
Lauren & Trusha Pfeiffer & Popatlal
Lauren & Trusha Pfeiffer & Popatlal
Nov 13, 2021
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We would highly recommend Jodie and the team at Flex and Flow. They are simply incredible, professional and friendly. They are so knowledgable and provide so much relief. Having suffered with chronic upper back pain for over 15 years, Jodie has been a true life saviour. I would never see another chiropractor. Thanks Flex and Flow
Z. Shamaian
Z. Shamaian
Nov 11, 2021
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Ever since I stepped foot into Jodies clinic I felt the warmth in the environment. Jodie and her staff are so welcoming ,lovely and very easy to talk to. Not only she AMAZING at her job but she's very humble, very professional and informative. She took her time to explain how and why the " clicking" works and how she would gradually fix my neck, shoulder and back issues. Every time I leave her clinic I honestly feel amazing, light and always get super excited to see her next! not only she does her job to help you but also provides banter services as if you're one of her friend/family.... love Jodie
Salvija Reiciune
Salvija Reiciune
Nov 06, 2021
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Amazing energy and service. Been thinking about chiropractor for some time, but was quite worried to go as heard some horrific stories. When found Flex&Flow decided to try and was very happy! Also dog friendly place 😍 my neck and back feeling much better after started sessions with Jodie, also improved my knowledge about my body😊
Jana McTernan
Jana McTernan
Oct 30, 2021
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I have been treated by Jodie after hurting my neck over 2 years ago and experiencing excruciating pain as a result. Jodie has helped me to get back on track and to function again. She is very friendly, hard working professional who cares about her patients and their well being. Jodie is also specialised in treating people with weaker bones (such as older people and people with brittle bones) where she uses more gentle method of realignment which I especially appreciate in my case. Magda on reception is extremely helpful and friendly and it is always pleasure to see her too. I would highly recommend
Musa Martial Arts
Musa Martial Arts
Sep 19, 2021
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As a martial artist I have to ensure I’m maintaining my body and keeping in the best shape. Jodie is amazing and has improved my niggling injuries within one session! I’m now going to be regularly going in for check ups. I highly recommend seeing her and her team. So professional and a great experience from start to finish every time! Thank you so much Jodie and team.
Yaser Hassan
Yaser Hassan
Sep 13, 2021
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Besides Jodie’s great banter and personality. The treatment she provides is second to none, all adjustments are done with care and attention to detail. Meaning post treatment you’ll feel amazing and at the same time everything is performed to a professional safe level.
I would 100% recommend :D
Amber Matthews
Amber Matthews
Jul 19, 2021
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I’ve been seeing Jodie for about 7 months now and she has been amazing. Not only is Jodie excellent at her job and has relieved me from my awful neck and back pain I was in prior but she is also super friendly and makes you feel instantly at ease. Also, the receptionist, Magda, is lovely and really helpful. 10/10 service and I would highly recommend Flex and Flow!!
Leanne Dennis
Leanne Dennis
Nov 07, 2020
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Had my appointment this morning, Jodie is amazing so welcoming and friendly. She explains everything clearly so you know exactly what she is going to do. 100% recommend her to anyone, I’ve already told my mum and aunt. Looking forward to my next appointment so Jodie can work her magic x
Agnes Vincze
Agnes Vincze
Mar 27, 2020
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Jodie is AMAZING! She's so friendly, caring and knowledgeable. She's the only one I trust to treat me simply because she's the best. Always so cheerful and positive and she always puts so much effort and care into our appointments.
Chrissie O'Connor
Chrissie O'Connor
Mar 05, 2020
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Jodie is very caring & through,if you ask her not to do a certain movement she then uses something else,every patient is different but treats you with respect,wouldn’t want to go anyway else.