Deep Tissue Massage for chronic aches and pain and areas of tension such as neck and shoulders, lower back pain and tightness of leg muscles. Deeply relaxing massage and reflexology treatments will reduce the symptoms associated with stress and anxiety, whilst improving your quality of sleep. Antenatal & postnatal massages and reflexology to reduce stress, improve sleep and give relief from aches and pains for a healthier, happier Mum.
Services
This treatment incorporates techniques from Deep Tissue, Swedish and Sports Massage to provide a bespoke treatment which focuses on relieving pain and or stress. It is the most effective therapy for releasing muscle tension and restoring balance to the musculoskeletal system. Received regularly it helps prevent injuries, which might otherwise be caused by overuse.
Aromatherapy is the use of plant essential oils for therapeutic purposes. Essential oils have been used in fragrances, flavourings and medicines for thousands of years and there are around 400 different oils extracted from plants all over the world. I will begin with a full consultation, asking various questions about your health and lifestyle, to ensure to ensure the most suitable oils are used for you.
Is based on the principle that reflex points on the soles, tops, and sides of the feet correspond to different areas of the body. In this way, the feet can be seen as a 'map' of the body. By applying specialised massage techniques to specific reflex points - using the thumbs, fingers and knuckles - the aim of a reflexology treatment is to help restore balance to the body naturally, and improve the client's general well-being.
Indian Head Massage has been used in Asia for over 5,000 years and works specifically on the area surrounding the head, scalp, face, neck, shoulders and upper back. Indian head massage comes from Ayurveda, an ancient method involving natural therapies, which takes into account mind, body and spirit.
Massage can be given safely to women from 13 weeks into their pregnancy; postnatal pregnancy is also very beneficial as the body readjusts after giving birth. During the massage you will usually be asked to lie on your side on the massage couch where you will be made comfortable with cushions and/or bolsters for support.
Reviews (9)
Magdalene Cantwell
Nov 07, 2021
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Positive: Professionalism
I had a lovely and relaxing massage with Theresa a few weeks ago. She was kind, professional and spent time going through my needs with me. Her therapy space was relaxing and extremely clean, and I left feeling stress free! It was a blissful experience and I look forward to returning soon. Thank you!
I had a lovely and relaxing massage with Theresa a few weeks ago. She was kind, professional and spent time going through my needs with me. Her therapy space was relaxing and extremely clean, and I left feeling stress free! It was a blissful experience and I look forward to returning soon. Thank you!
Wyn Morgan
Dec 06, 2020
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Rebecca Davies
Nov 24, 2020
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From the moment I walked in to Mayfield Therapy, Theresa made me feel both welcome and relaxed.
The therapy room is calm and gently scented with Theresa’s own aromatherapy oils.
The massage itself was stress relieving and enormously beneficial for my shoulder and neck pain.
I would highly recommend Theresa for massage therapy.
The therapy room is calm and gently scented with Theresa’s own aromatherapy oils.
The massage itself was stress relieving and enormously beneficial for my shoulder and neck pain.
I would highly recommend Theresa for massage therapy.
Jed Furniss
Oct 27, 2020
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Jane Slater
Aug 02, 2020
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I cannot recommend Mayfield Therapy high enough. I had been having problems sleeping and tension headaches. Theresa gave the most amazing massage and advice around my lifestyle including exercise and diet. She helped me enormously. I now sleep much better and the headaches have improved too. I have regular treatments to maintain my health and because I enjoy it. Go along and try this for yourself. You will be so pleased you did.
Helen Liversidge
Jun 15, 2020
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If you've never visited Theresa at Mayfield Therapy, I highly recommend you do! She is passionate and extremely knowledgeable about her profession. After experiencing excellent body massage therapies in the past, I decided to try reflexology and am so glad I did. Reflexology is so calming and relaxing I felt positively "soporific" - have a go!
Kathryn Speed
May 19, 2020
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Margaret Morley
May 03, 2020
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I would highly recommend Theresa for therapeutic massage. I have suffered from muscle spasm in my back for many years but the problems have eased considerably since I have been treated by Theresa. She is knowledgeable about muscle groups and muscle structure and this enables her treatment to be effective. Her professionalism inspires confidence.
Julie Barlow
Oct 09, 2018
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I went to see Theresa as I had a lot of pain across my shoulders and neck. She is very thorough and knowledgeable and put together a treatment plan that made a huge difference. It's such a relief to be pain free now. I love the fact that she introduces essential oils into the treatment and I also received a bottle of her Muscle Ease blend to use at home. I can definitely recommend her.
