BJ Fitness Centre is located right in the center of Scarborough, convenient for those in town or at work. Whatever exercise class you are looking for; you are sure to find it here with BJ Fitness Centre. All our instructors are able to teach alternative exercises for you, no matter what age or fitness level you are at.
By using functional movements that involve co-ordination, balance, strength and agility with a variety of equipment, the body is worked as it was designed for. Take your body through a total workout and get strength in your core, muscular strength, endurance and a firm reshaped body. All of the classes we provide are designed so that beginners can work alongside those who are more experienced.
By using functional movements that involve co-ordination, balance, strength and agility with a variety of equipment, the body is worked as it was designed for. Take your body through a total workout and get strength in your core, muscular strength, endurance and a firm reshaped body. All of the classes we provide are designed so that beginners can work alongside those who are more experienced.
