We use the word 'therapy' to cover talking therapies, such as counselling, psychotherapy and coaching. Therapy offers a safe, confidential place to talk to a trained professional about your feelings and concerns. You might talk about difficult events in your life or your relationships and emotions.
Or you might have negative thoughts and behaviours that you want to change. Therapists will not give you advice or solve your problems for you. They will listen to your story, helping you to understand yourself better and make positive changes in your life. People often choose to have therapy because they are experiencing difficulties and distress in their lives.
Or you might have negative thoughts and behaviours that you want to change. Therapists will not give you advice or solve your problems for you. They will listen to your story, helping you to understand yourself better and make positive changes in your life. People often choose to have therapy because they are experiencing difficulties and distress in their lives.
Services
Our Reduced-Rate Service is a more affordable therapy option available at all of our 3 locations:The Latton Bush Centre (Harlow), Moulsham Mill (Chelmsford) and King's Court (Stevenage). The service is also available for our online therapy sessions. All sessions are 50 minutes long and are provided by our counsellors who are working towards further qualifications at various colleges and institutions.
Fees begin at 30 per session for our Reduced Rate Service and we take your situation into account so our prices are flexible to ensure affordability for you. There is no obligation to stay with us and you have the control to walk away at any point, but we will always try to help you find what you need.
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